Sound and Movement
Unlock tranquility with guided sound meditation sessions.
Sound and Movement
Unlock tranquility with guided sound meditation sessions.
Unlock tranquility with guided sound meditation sessions.
Unlock tranquility with guided sound meditation sessions.
The Power of Sound is all around us! Everything carries vibrations, from our cells, to our thoughts, to the noise in our environments and beyond. Join a soundbath to learn more about sound and how it can be a tool for healing the mind, body and soul.

A soundbath is an immersive listening experience and meditation using live sound. As a sound facilitator plays resonant instruments, participants are invited to relax and rest. Estephanie Rose creates earth-inspired sound journeys that invite renewal and reconnection with the body, spirit, and living world.

Estephanie Rose, founder of Sound & Movement, is a first-generation Peruvian-American sound healing practitioner, yoga teacher, and artist. Rooted in ancestral traditions of music and movement, her practice honors sound as a pathway for grief, celebration, connection, and healing. Deeply attuned to sound and vibration, she creates spaces for rest and renewal.

Estephanie Rose has led workshops, classes, and performances at the Smithsonian's Hirshhorn Museum and Sculpture Garden, Taraji P. Henson's Can We Talk? Arts and Wellness Summit, Howard University, Phillips at THEARC, Rhizome, Hill Center, Flash’s SundayLove, Black Cat, DC9, SoFar Sounds, festivals, rest for refugees, women’s retreats, yoga studios, staff retreats, and more.
This 13 minute recording will take you through a meditative journey through different sounds. Close your eyes (or lower your gaze), relax and enjoy! 💐 Best enjoyed with headphones.
I work with yoga studios, universities, businesses, nonprofits, festivals and more. Send me a message to inquire about your event.
Send an inquiry to infosoundandmovement@gmail.com
Mobile studio in the Washington, DC area.
