Sound 
and 
Movement
Sound 
and 
Movement

Sound and Movement

Sound and MovementSound and MovementSound and Movement

Unlock tranquility with guided sound meditation sessions.

Sound and Movement

Sound and MovementSound and MovementSound and Movement

Unlock tranquility with guided sound meditation sessions.

Discover The Power of Sound!

My Mission

 The Power of Sound is all around us! Everything carries vibrations, from our cells, to our thoughts, to the noise in our environments and beyond. Join a soundbath to learn more about sound and how it can be a tool for healing the mind, body and soul.

About Sound and Movement

What is a Soundbath?

About the Facilitator

About the Facilitator

A soundbath is a deeply-immersive whole-being listening experience, where a sound facilitator plays resonant sound healing instruments, while the participant relaxes. It is a meditation using sound.


The healing vibrations of live sound can help relax the nervous system, rejuvenate the mind and refresh the soul; leaving us feeling more connected to the world within and around us.

 

About the Facilitator

About the Facilitator

About the Facilitator

Estephanie Rose is a first generation Peruvian-American, who grew up in a family full of music & movement. As a multidisciplinary artist, a meditative sound facilitator, and a trauma-informed yoga practitioner, she can set the vibe to calm the nerves. Estephanie Rose can play over 15 instruments, taking participants through an immersive meditative somatic sonic journey.

Past Clients

About the Facilitator

Past Clients

Estephanie Rose has led workshops, classes, and performances at the Smithsonian's Hirshhorn Museum and Sculpture Garden, Howard University, Rhizome, the Hill Center, Flash’s SundayLove, the Black Cat, DC9, SoFar Sounds, festivals, women’s retreats, yoga studios and more.

Audio

Meditate to my Sound Journey

This 15 minute recording will take you through a meditative journey through different sounds. Close your eyes (or lower your gaze), relax and enjoy!  💐

Contact me

Interested in Partnering for an Event?

I work with yoga studios, universities, businesses, and nonprofits. Send me a message to inquire about your event or staff retreat.

Sound and Movement

Mobile Studio

Send me a message! Let me know what type of event you plan to have, and what you're looking for regarding a soundbath.

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